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Pregnancy Yoga

All of you conscious mummas to be will really love this mini-course. Buy it today for only £29 and I will send you 5 mini pregnancy yoga videos, perfect for short connected moments with your baby. 

The Videos are:

Womb Connection, Back & Shoulders Relief, Hip Openers, Energising Flow & Deep Relaxation.

Not sure? Try ‘Womb Connection’ now for free at the bottom of the page. 

All the love, Sophie

xx

Pregnancy Yoga

All of you conscious mummas to be will really love this mini-course. Buy it today and I will send you 5 mini pregnancy yoga videos, perfect for short connected moments with your baby. 

 

The Videos are:

Womb Connection, Back & Shoulders Relief, Hip Openers, Energising Flow & Deep Relaxation.

Not sure? Try the Womb Connection now for free at the bottom of the page.

Sophie

xx

[Sophie’s] classes were a much needed pause in the week, time to focus on myself and my bond with my growing baby.  -Sarah 

 I look back so fondly at my birth and I really credit that largely to the pregnancy yoga classes I attended with Sophie. – Laura

Let love be your guide!

Are you ready for a birth most women don’t know is possible?!

KEEP READING

Unearthing my most primal instincts, I laboured and birthed undisturbed in my home.

Instead of the pain people spoke about, I felt a pleasurable power. It was natural, the way my body was designed to give birth. There was joy and ecstasy…it was total bliss!

I experienced what can only be described as the most profound awakening of all, finding the soul of my being in the depths of surrender.

As an empowered expectant mother, I believe you have the right to:

  • Have a strong support system during pregnancy and birth to help you navigate the Western medical establishment and other options on your terms.
  • The tools and information you need to confidently experience a birth that is in alignment with your choices.
  • Feel fully empowered and supported, without anxiety or stress, knowing that you aren’t going through this alone.
  • Connect to the wisdom that exists within you, awakening the goddess that lay dormant.
  • Live in your deepest authenticity, with a wonderful connection to yourself, your baby & partner.

This is why I celebrate and coach ecstatic, woman-centered birth — to support you in connecting with your true self.

Through the deep inner work we’ll do together, you will awaken — as I did — to your true nature, and experience a wild, mother-led pregnancy, primal birth, and a blissful transition into motherhood.

Let’s do this together — not just for me, or for you, but for all our sisters, mothers, and ancestors.

Let’s shake it up, one ecstatic birth at a time.

Ready to Connect, Heal, and Awaken?
Let's connect with a clarity call.

Let's Connect! xx Sophie

PHOTOGRAPHY BY BRY PENNEY | WEBSITE & BRAND BY JINED ALESSANDRA

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